PE 229A - Beginning Adapted Strength Training

This course is designed for students with a disability or a chronic health condition who want to develop a strength training routine with modifications as needed to meet abilities. Basic strength training principles and benefits from resistance exercises will be discussed. Major muscle groups will be identified with an understanding of their function and application to specific activities.

Text Books/Course Materials
Important Section Information
Section Information as of 29-APR-2024 04:04:16 PM

  • Title: PE 229A Beginning Adapted Strength Training
  • CRN: 44543
  • Instructor: Kelly Clark
  • Instructor: Kelly Clark (Lab)
  • Section Corequisites: NONE
  • Bldg/Room: LFC Life Fitness Center

    • Meeting Time
    M W 12:45pm - 02:05pm C Life Fitness Center 08/28/23 12/16/23
    Seating Availability
    Waitlist Availability
    Capacity Taken Available Capacity Taken Available
    15 9 6 2 0 2
    Critical Dates for this Course
    Term: Fall 2023
    Last day to add class: 09-SEP-2023
    Last day to drop with an enrollment refund: 09-SEP-2023
    Last day to drop without a "W": 10-SEP-2023
    Last day to drop with a "W": 27-OCT-2023
    [ Close Window ]
    SBCC 8.2