PE 195 - Life Fitness - Functional Fitness Training

Skills Advisories: Eligibility for ENG 98 and ENG 103.

Instruction in exercise techniques aimed at enhancing functional performance in daily activities, general exercise and athletics. Emphasizes the development of joint stabilizer strength, balance, core (abdominal) strength, and efficiency of movement, using a variety of strength and balance training equipment.

Text Books/Course Materials
Important Section Information
Section Information as of 14-APR-2024 11:04:44 PM

  • Title: PE 195 Life Fitness - Functional Fitness Training
  • CRN: 81047
  • Instructor: Diego Ramirez
  • Instructor: Jeff Walker
  • Instructor: Jeff Walker (Lab)
  • Section Corequisites: NONE
  • Bldg/Room: LFC Life Fitness Center

  • Meeting Time
    5.9 hours/week
    Seating Availability
    Waitlist Availability
    Capacity Taken Available Capacity Taken Available
    50 5 45 0 0 0
    Critical Dates for this Course
    Term: Summer 2023
    Last day to add class: 14-JUN-2023
    Last day to drop with an enrollment refund: 14-JUN-2023
    Last day to drop without a "W": 15-JUN-2023
    Last day to drop with a "W": 14-JUL-2023
    Census Date: 16-JUN-2023

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    SBCC 8.2