PE 176B - Intermediate Fitness Yoga

Skills Advisories: Eligibility for ENG 98 and ENG 103.

Continued instruction and practice in intermediate-based yoga poses designed to enhance strength, flexibility, balance and focus. Emphasis on safety, proper body alignment, improved posture, and developing breathing techniques that encourage mind-body integration and relaxation response.

Text Books/Course Materials
Important Section Information
Section Information as of 16-JAN-2026 10:01:13 PM

  • Title: PE 176B Intermediate Fitness Yoga
  • CRN: 67230
  • Instructor: Bonnie Lewis
  • Section Corequisites: NONE
  • Bldg/Room: PE 113 Sports Pavilion

    • Meeting Time
    M W 12:45pm - 02:05pm 113 Sports Pavilion 01/27/25 05/24/25
    Seating Availability
    Waitlist Availability
    Capacity Taken Available Capacity Taken Available
    20 7 13 3 0 3
    Critical Dates for this Course
    Term: Spring 2025
    Last day to add class: 08-FEB-2025
    Last day to drop with an enrollment refund: 08-FEB-2025
    Last day to drop without a "W": 09-FEB-2025
    Last day to drop with a "W": 04-APR-2025
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    SBCC 8.2