PE 139 - Pilates Mat Fitness

Skills Advisories: Eligibility for ENG 98 and ENG 103.

Co-educational instruction and practice in the fundamentals of Pilates mat work. Designed to condition and connect body and mind, correct muscle imbalances, strengthen core muscles, improve posture and increase flexibility to restore optimal functioning of the body.

Text Books/Course Materials
Important Section Information
Section Information as of 25-APR-2024 08:04:05 AM

  • Title: PE 139 Pilates Mat Fitness
  • CRN: 80901
  • Instructor: Deborah Ekola
  • Instructor: Deborah Ekola (Lab)
  • Internet/Web Instructional Method
  • Section Corequisites: NONE
  • Bldg/Room: Online Class

    • Meeting Time
    9 hours/week
    Seating Availability
    Waitlist Availability
    Capacity Taken Available Capacity Taken Available
    35 23 12 5 0 5
    Critical Dates for this Course
    Term: Summer 2023
    Last day to add class: 10-JUL-2023
    Last day to drop with an enrollment refund: 06-JUL-2023
    Last day to drop without a "W": 10-JUL-2023
    Last day to drop with a "W": 26-JUL-2023
    Census Date: 11-JUL-2023
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    SBCC 8.2