HEAL NC009 - Nutrition for Longevity

Students learn how wholesome food can increase our quality of life and extend it. Focuses on what to eat, how to select and prepare nutritious food, and when and how to enjoy it. Topics also include the food choices and lifestyle of the centenarians who live in the “ Blue Zones.” Students discover which foods contain antioxidants that reduce inflammation and why eating them is recommended.

Text Books/Course Materials
Important Section Information
Section Information as of 28-APR-2024 01:04:47 AM

  • Title: HEAL NC009 Nutrition for Longevity
  • CRN: 67339
  • Instructor: Gerri Cardillo
  • Section Corequisites: NONE
  • Bldg/Room: TBA No Room Assigned at this time

    • Meeting Time
    R 05:30pm - 07:00pm A No Room Assigned at this time 01/23/23 03/18/23
    Seating Availability
    Waitlist Availability
    Capacity Taken Available Capacity Taken Available
    40 30 10 0 0 0
    Critical Dates for this Course
    Term: Spring 2023
    Last day to add class:
    Last day to drop with an enrollment refund:
    Last day to drop without a "W":
    Last day to drop with a "W":
    Census Date: 18-MAR-2023
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    SBCC 8.2