HE 213 - Concepts in Health and Physical Fitness

This course examines current health and physical fitness concepts which prevent disease and enhance the quality of life. Emphasis is placed on applying theory to everyday living. Topics covered include personal health profiles, heart disease and risk factor identification, exercise prescription, muscular and cardiovascular fitness, weight management, stress management, posture evaluation and nutritional analysis.

Text Books/Course Materials
Important Section Information
Section Information as of 21-MAY-2024 05:05:05 PM

  • Title: HE 213 Concepts in Health and Physical Fitness
  • CRN: 36841
  • Instructor: Diego Ramirez
  • Internet/Web Instructional Method
  • Section Corequisites: NONE
  • Bldg/Room: Online Class

    • Meeting Time
    3.2 hours/week
    Seating Availability
    Waitlist Availability
    Capacity Taken Available Capacity Taken Available
    35 7 28 6 0 6
    Critical Dates for this Course
    Term: Fall 2024
    Last day to add class: 07-SEP-2024
    Last day to drop with an enrollment refund: 07-SEP-2024
    Last day to drop without a "W": 08-SEP-2024
    Last day to drop with a "W": 25-OCT-2024
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    SBCC 8.2