Class Schedule Search Results for Spring 2020

IMPORTANT: Click on the CRN link for further details about each course such as specific corequisites, critical dates, and textbook information.

Course where the cost of the textbook is zero dollars and no cost to the student (SB 1359).

SLFO - Older Adults, Self Management

SLFO NC003 - Nature and Self-Healing—Beginning: For Older Adults (0 Unit)

Older adults explore self-discovery and self-healing techniques. Students also explore nutrition and stress management techniques. Outdoor activities may be part of the course.
Hours: 25 (10 lecture,15 lab)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66018 0.0 Lec W 09:00am - 10:05am WAKE 20 40 28 0 0 Rodger Sorrow 01/13-03/07 8
Lab W 10:10am - 11:45am FIELD 01/13-03/07
OPEN 66020 0.0 Lec W 09:00am - 10:05am WAKE 20 40 17 0 0 Rodger Sorrow 03/09-05/09 8
Lab W 10:10am - 11:45am FIELD 03/09-05/09

SLFO NC007 - Consciousness, Science, and the Nature of Being: For Older Adults (0 Unit)

This class focuses on current thought in the physical and social sciences, and in spirituality. Our understanding of ourselves and the world is growing with remarkable rapidity. Older adult students will develop their critical thinking skills as they consider whether there is an evolution of consciousness that underlies the great discoveries being made. To aid in this inquiry, the class exploits Internet resources and invites guest speakers.
Hours: 20 (20 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66015 0.0 Lec F 10:15am - 11:55am SCHOTT 14 147 103 0 0 Spencer Sherman 01/17-02/07
Lec F 10:15am - 11:55am SCHOTT 14 02/21-03/20
Lec F 10:15am - 11:55am SCHOTT 14 04/03-04/03

SLFO NC016 - Body/Mind Awareness: For Older Adults (0 Unit)

Course explores the role of physical and cognitive creative stimulation in maintaining the health and well-being of older adults. Older adults achieve a greater sense of self-confidence, sense of control, and level of independence through stimulating activities. Students engage in activities that include reminiscing, moving to music, and other techniques to enhance acuity and health.
Hours: 12 (12 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66203 0.0 Lec R 09:30am - 10:45am MARIPO MTG ROOM 40 16 0 0 Arden Day 01/13-03/07 8
OPEN 66204 0.0 Lec R 09:30am - 10:45am MARIPO MTG ROOM 40 16 0 0 Arden Day 03/09-05/09 8
OPEN 66205 0.0 Lec R 03:00pm - 04:15pm VILLAA MTG ROOM 40 14 0 0 Arden Day 01/13-03/07 8
OPEN 66206 0.0 Lec R 03:00pm - 04:15pm VILLAA MTG ROOM 40 14 0 0 Arden Day 03/09-05/09 8
OPEN 66207 0.0 Lec W 03:00pm - 04:15pm MARVA MTG ROOM 40 16 0 0 Arden Day 01/13-03/07 8
OPEN 66208 0.0 Lec W 03:00pm - 04:15pm MARVA MTG ROOM 40 16 0 0 Arden Day 03/09-05/09 8
CLOSED 66209 0.0 Lec F 01:30pm - 02:45pm OAKCOT MTG ROOM 40 40 0 0 Susan Gomez 01/13-03/07 8
CLOSED 66210 0.0 Lec F 01:30pm - 02:45pm OAKCOT MTG ROOM 40 40 0 0 Susan Gomez 03/09-05/09 8
OPEN 66211 0.0 Lec T 11:15am - 12:30pm MARVI MTG ROOM 40 22 0 0 Luis Sanchez 01/13-03/07 8
CLOSED 66212 0.0 Lec T 11:15am - 12:30pm MARVI MTG ROOM 12 22 0 0 Luis Sanchez 03/09-05/09 8
OPEN 66214 0.0 Lec R 11:15am - 12:30pm MARVI MTG ROOM 40 22 0 0 Luis Sanchez 01/13-03/07 8
OPEN 66215 0.0 Lec R 11:15am - 12:30pm MARVI MTG ROOM 40 22 0 0 Luis Sanchez 03/09-05/09 8
OPEN 66230 0.0 Lec W 01:15pm - 02:30pm FRAMON MTG ROOM 30 1 0 0 Patricia Volner 01/13-03/07 8
OPEN 66233 0.0 Lec W 01:15pm - 02:30pm FRAMON MTG ROOM 40 1 0 0 Patricia Volner 03/09-05/09 8
CLOSED 66237 0.0 Lec R 10:15am - 11:30am BVISTA MTG ROOM 40 41 0 0 Catherine Foy 01/13-03/07 8
CLOSED 66239 0.0 Lec R 10:15am - 11:30am BVISTA MTG ROOM 40 43 0 0 Catherine Foy 03/09-05/09 8
OPEN 66276 0.0 Lec R 09:45am - 11:00am ALTO MTG ROOM 40 0 0 0 Luis Sanchez 01/13-03/07 8
OPEN 66277 0.0 Lec R 09:45am - 11:00am ALTO MTG ROOM 40 0 0 0 Luis Sanchez 03/09-05/09 8
CLOSED 66327 0.0 Lec W 10:30am - 11:45am BVISTA MTG ROOM 40 41 0 0 Victoria Cox 01/13-03/07 8
CLOSED 66328 0.0 Lec W 10:30am - 11:45am BVISTA MTG ROOM 40 43 0 0 Victoria Cox 03/09-05/09 8
CLOSED 66333 0.0 Lec F 10:00am - 11:15am FRAGOL MTG ROOM 40 44 0 0 Luis Sanchez 01/13-03/07 8
CLOSED 66334 0.0 Lec F 10:00am - 11:15am FRAGOL MTG ROOM 40 44 0 0 Luis Sanchez 03/09-05/09 8
OPEN 66338 0.0 Lec T 09:45am - 11:00am GRDNCT MTG ROOM 40 30 0 0 Luis Sanchez 01/13-03/07 8
OPEN 66340 0.0 Lec T 09:45am - 11:00am GRDNCT MTG ROOM 40 30 0 0 Luis Sanchez 03/09-05/09 8
OPEN 66586 0.0 Lec T 02:30pm - 03:45pm FRAMON MTG ROOM 40 34 0 0 Luis Sanchez 01/13-03/07 8
OPEN 66587 0.0 Lec T 02:30pm - 03:45pm FRAMON MTG ROOM 40 34 0 0 Luis Sanchez 03/09-05/09 8
OPEN 66588 0.0 Lec R 02:00pm - 03:15pm FRAMON MTG ROOM 40 34 0 0 Luis Sanchez 01/13-03/07 8
OPEN 66589 0.0 Lec R 02:00pm - 03:15pm FRAMON MTG ROOM 40 34 0 0 Luis Sanchez 03/09-05/09 8

SLFO NC021 - Adventures in Self Esteem: For Older Adults (0 Unit)

Older adults learn how to increase self-esteem and build more effective communication skills while regaining control and increasing their quality of life. Students also learn constructive communication patterns that empower them to be in charge of their lives.
Hours: 25 (10 lecture,15 lab)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66128 0.0 Lec R 10:00am - 10:50am SCHOTT 06 30 6 0 0 Wendy Brewer 03/09-05/09 8
Lab R 10:55am - 12:10pm SCHOTT 06 03/09-05/09

SLFO NC023 - Turning Points in Thought From Film: For Older Adults (0 Unit)

Older adult students will examine themes and events in film and discuss thoughts, perceptions and emotional reactions from different perspectives in psychology.
Hours: 24 (8 lecture,16 lab)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66010 0.0 Lec F 06:00pm - 07:00pm SCHOTT 14 60 51 0 0 Kerry Methner 01/13-03/07 8
Lab F 07:05pm - 09:00pm SCHOTT 14 01/13-03/07
OPEN 66011 0.0 Lec F 06:00pm - 07:05pm SCHOTT 14 60 41 0 0 Kerry Methner 03/09-05/09 8
Lab F 07:10pm - 08:50pm SCHOTT 14 03/09-05/09

SLFO NC029 - Reading and Writing Poetry for Personal Growth: For Older Adults (0 Unit)

Older adults discover ways of looking at poetry that help them look back over the events of their lives to see what still needs to be resolved. The reading of poems becomes a vehicle to see the meaning and purpose of their life. Students write their own poems in class and listen to one another's poems when ready to share. This helps them notice the similarities in the human experience and deal with future life issues in creative ways.
Hours: 20 (20 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66064 0.0 Lec M 10:00am - 12:30pm SCHOTT 06 45 22 0 0 David Richo 04/06-05/04
Lec S 09:00am - 03:00pm SCHOTT 06 05/09-05/09

SLFO NC039 - How Meditation Helps - Mindfulness in Everyday Life: For Older Adults (0 Unit)

Meditation is a practice that can help older adult students greet the challenges and joys of aging with greater courage, acceptance, and clarity. In this experiential course, students practice a range of meditation techniques that encourage health and well-being. Students learn how to focus their attention in the present moment, bring awareness to habitual patterns that no longer serve them, and allow their breath to strengthen their body and calm their mind. Beginners and experienced meditators welcome.
Hours: 15 (15 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66013 0.0 Lec W 05:45pm - 07:30pm SCHOTT 31 30 13 0 0 Anne-Marie Charest 03/09-05/09 8
OPEN 66014 0.0 Lec W 03:15pm - 05:00pm SCHOTT 31 30 22 0 0 Anne-Marie Charest 01/13-03/07 8

SLFO NC047 - World of Interest: For Older Adults (0 Unit)

Older adults explore and discuss contemporary issues and events with other students, resulting in increased mental alertness and improved mood and attitude. The class explores mentally and emotionally stimulating topics related to international, national, state and local events.
Hours: 12 (12 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
CLOSED 66245 0.0 Lec M 02:00pm - 03:15pm BVISTA MTG ROOM 40 41 0 0 Catherine Foy 01/13-03/07 8
CLOSED 66248 0.0 Lec M 02:00pm - 03:15pm BVISTA MTG ROOM 40 43 0 0 Catherine Foy 03/09-05/09 8
OPEN 66254 0.0 Lec F 01:30pm - 02:45pm HHALIV MTG ROOM 40 29 0 0 Arden Day 01/13-03/07 8
OPEN 66257 0.0 Lec F 01:30pm - 02:45pm HHALIV MTG ROOM 40 29 0 0 Arden Day 03/09-05/09 8
OPEN 66260 0.0 Lec T 02:30pm - 03:45pm MARVA MTG ROOM 40 15 0 0 Susan Gomez 01/13-03/07 8
OPEN 66270 0.0 Lec T 02:30pm - 03:45pm MARVA MTG ROOM 40 15 0 0 Susan Gomez 03/09-05/09 8
OPEN 66271 0.0 Lec W 10:00am - 11:15am MARVI MTG ROOM 40 35 0 0 Fred Hofmann 01/13-03/07 8
OPEN 66272 0.0 Lec W 10:00am - 11:15am MARVI MTG ROOM 40 35 0 0 Fred Hofmann 03/09-05/09 8
OPEN 66273 0.0 Lec T 03:00pm - 04:15pm MARVCR MTG ROOM 40 30 0 0 Patricia Volner 01/13-03/07 8
OPEN 66275 0.0 Lec T 03:00pm - 04:15pm MARVCR MTG ROOM 40 30 0 0 Patricia Volner 03/09-05/09 8
CLOSED 66278 0.0 Lec M 10:15am - 11:30am SAMCOV MTG ROOM 40 65 0 0 Fred Hofmann 01/13-03/07 8
CLOSED 66279 0.0 Lec M 10:15am - 11:30am SAMCOV MTG ROOM 40 64 0 0 Fred Hofmann 03/09-05/09 8
OPEN 66280 0.0 Lec M 10:00am - 11:15am THECAL MTG ROOM 40 19 0 0 Victoria Cox 01/13-03/07 8
OPEN 66281 0.0 Lec M 10:00am - 11:15am THECAL MTG ROOM 40 19 0 0 Victoria Cox 03/09-05/09 8
CLOSED 66282 0.0 Lec T 10:30am - 11:45am VDELMO MTG ROOM 40 69 0 0 Fred Hofmann 01/13-03/07 8
CLOSED 66283 0.0 Lec T 10:30am - 11:45am VDELMO MTG ROOM 40 70 0 0 Fred Hofmann 03/09-05/09 8
OPEN 66284 0.0 Lec F 10:30am - 11:45am WAKE 20 35 15 0 0 Fred Hofmann 01/13-03/07 8
OPEN 66286 0.0 Lec M 10:30am - 11:45am GVIDA MTG ROOM 40 19 0 0 Ranell Hansen 01/13-03/07 8
OPEN 66287 0.0 Lec M 10:00am - 11:15am GVIDA MTG ROOM 40 18 0 0 Ranell Hansen 03/09-05/09 8
OPEN 66288 0.0 Lec M 03:45pm - 05:00pm HILLSH MTG ROOM 40 25 0 0 Catherine Foy 01/13-03/07 8
OPEN 66307 0.0 Lec R 01:30pm - 02:45pm OAKCOT MTG ROOM 40 38 0 0 Catherine Foy 01/13-03/07 8
OPEN 66308 0.0 Lec R 01:30pm - 02:45pm OAKCOT MTG ROOM 40 38 0 0 Catherine Foy 03/09-05/09 8
OPEN 66428 0.0 Lec T 11:00am - 12:15pm MARIPO MTG ROOM 40 16 0 0 Susan Gomez 01/13-03/07 8
OPEN 66429 0.0 Lec T 11:00am - 12:15pm MARIPO MTG ROOM 40 16 0 0 Susan Gomez 03/09-05/09 8
OPEN 66430 0.0 Lec M 01:00pm - 02:15pm FRAMON MTG ROOM 40 1 0 0 Victoria Cox 01/13-03/07 8
OPEN 66431 0.0 Lec M 01:00pm - 02:15pm FRAMON MTG ROOM 40 1 0 0 Victoria Cox 03/09-05/09 8
OPEN 66432 0.0 Lec M 03:45pm - 05:00pm HILLSH MTG ROOM 40 25 0 0 Catherine Foy 03/09-05/09 8

SLFO NC051 - Essence of Compassionate Communication: For Older Adults (0 Unit)

Class teaches older adult students to listen and speak more effectively by applying the Compassionate (Nonviolent) Communication ™ (NVC) process of Dr. Marshall Rosenberg. Students learn how to reduce conflict while creating connections. Topics include how and why NVC works so well; how to improve relationships with clients, family, and friends; and how to defuse difficult situations. This class provides immediate benefits and helps clarify concepts of NVC as a basis for ongoing study and practice.
Hours: 10 (10 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66096 0.0 Lec T 06:15pm - 08:10pm SCHOTT 31 40 4 0 0 Rodger Sorrow 04/07-05/05

SLFO NC072 - Honing the Intuitive Edge: For Older Adults (0 Unit)

Older adults learn that intuition, like a muscle, can be developed, expanded and strengthened to build rapport and make relationships more meaningful. Students experience the benefit of entering situations with the confidence and competence that comes from the senses being fully attuned. Older adults learn to see, hear, feel and know far more than was thought possible, thus building self esteem and self confidence.
Hours: 20 (15 lecture,5 lab)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66027 0.0 Lec W 06:00pm - 07:30pm WAKE 20 25 10 0 0 Terri Cooper 03/11-05/06 8
Lab W 07:40pm - 08:40pm WAKE 20 03/11-03/11
Lab W 07:40pm - 08:40pm WAKE 20 04/01-04/01
Lab W 07:40pm - 08:40pm WAKE 20 04/15-04/15
Lab W 07:40pm - 08:40pm WAKE 20 04/29-04/29
Lab W 07:40pm - 08:40pm WAKE 20 05/06-05/06

SLFO NC082 - Travels and Explorations: For Older Adults (0 Unit)

This course allows older adults to virtually explore the history, culture, language, and cuisine of distant places without needing to leave the classroom. Older adults recall and share key memories evoked by discussions and presentations and so improve mental recall, retention of information, and self-expression. Students also develop an appreciation of the value of their role and contribution in the global community.
Hours: 12 (12 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
CLOSED 66309 0.0 Lec R 02:30pm - 03:45pm BVISTA MTG ROOM 35 43 0 0 Patricia Volner 01/13-03/07 8
CLOSED 66319 0.0 Lec R 02:30pm - 03:45pm BVISTA MTG ROOM 35 43 0 0 Patricia Volner 03/09-05/09 8
OPEN 66321 0.0 Lec R 10:00am - 11:15am FRAMON MTG ROOM 35 1 0 0 Patricia Volner 01/13-03/07 8
OPEN 66325 0.0 Lec R 10:00am - 11:15am FRAMON MTG ROOM 35 1 0 0 Patricia Volner 03/09-05/09 8
OPEN 66326 0.0 Lec M 06:30pm - 07:45pm FRMNR MTG ROOM 35 17 0 0 Nancy Keller 01/13-03/07 8
OPEN 66329 0.0 Lec M 06:30pm - 07:45pm FRMNR MTG ROOM 35 17 0 0 Nancy Keller 03/09-05/09 8
OPEN 66330 0.0 Lec T 01:30pm - 02:45pm MARVI MTG ROOM 35 27 0 0 Patricia Volner 01/13-03/07 8
OPEN 66331 0.0 Lec T 01:30pm - 02:45pm MARVI MTG ROOM 35 27 0 0 Patricia Volner 03/09-05/09 8
OPEN 66332 0.0 Lec M 10:00am - 11:15am VDELMO MTG ROOM 35 24 0 0 Patricia Volner 01/13-03/07 8
OPEN 66335 0.0 Lec M 10:00am - 11:15am VDELMO MTG ROOM 35 24 0 0 Patricia Volner 03/09-05/09 8
OPEN 66337 0.0 Lec F 06:00pm - 07:15pm VILLAS MTG ROOM 35 19 0 0 Nancy Keller 01/13-03/07 8
OPEN 66339 0.0 Lec F 06:00pm - 07:15pm VILLAS MTG ROOM 35 19 0 0 Nancy Keller 03/09-05/09 8
OPEN 66341 0.0 Lec W 03:15pm - 04:30pm MARIPO MTG ROOM 35 0 0 0 Susan Gomez 01/13-03/07 8
OPEN 66342 0.0 Lec W 03:15pm - 04:30pm MARIPO MTG ROOM 35 0 0 0 Susan Gomez 03/09-05/09 8
OPEN 66343 0.0 Lec W 10:15am - 11:30am GRDNCT MTG ROOM 40 34 0 0 Patricia Volner 01/13-03/07 8
OPEN 66344 0.0 Lec W 10:15am - 11:30am GRDNCT MTG ROOM 40 33 0 0 Patricia Volner 03/09-05/09 8
CLOSED 66397 0.0 Lec W 02:45pm - 04:00pm SAMCOV MTG ROOM 35 41 0 0 Patricia Volner 01/13-03/07 8
CLOSED 66400 0.0 Lec W 02:45pm - 04:00pm SAMCOV MTG ROOM 35 40 0 0 Patricia Volner 03/09-05/09 8
CLOSED 66401 0.0 Lec M 01:15pm - 02:30pm OAKCOT MTG ROOM 35 38 0 0 Patricia Volner 01/13-03/07 8
CLOSED 66402 0.0 Lec M 01:15pm - 02:30pm OAKCOT MTG ROOM 35 39 0 0 Patricia Volner 03/09-05/09 8

SLFO NC094 - How to Communicate Simply, Lovingly, and Effectively: For Older Adults (0 Unit)

Based on the therapeutic principles of Attitude Reconstruction, older adult students will learn how to communicate constructively and effectively. Topics covered include the Four Communication Rules, the Lucky 13 Communication Tips for talking with others, the "I" 5-Step to speak up about any difficult topic, and a model to resolve differences easily.
Hours: 6 (6 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66025 0.0 Lec S 09:30am - 12:30pm SCHOTT 03 30 22 0 0 Jude Bijou 03/21-03/21
Lec S 01:30pm - 04:30pm SCHOTT 03 03/21-03/21

SLFO NC097 - Nature and Self-Healing-Intermediate: For Older Adults (0 Unit)

Class teaches older adults advanced self-discovery, self-healing, and advanced alternative healing techniques in an outdoor setting. Advanced techniques taught include meditation, stretching techniques, journaling, forgiveness, examining limiting beliefs, and the purpose of anger and gratitude. Participants should be able to walk two to three miles uphill at a moderate pace.
Hours: 25 (10 lecture,15 lab)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66021 0.0 Lec T 09:00am - 10:05am WAKE 20 40 36 0 0 Rodger Sorrow 01/13-03/07 8
Lab T 10:10am - 11:45am FIELD 01/13-03/07
OPEN 66022 0.0 Lec T 09:00am - 10:05am WAKE 20 40 16 0 0 Rodger Sorrow 03/09-05/09 8
Lab T 10:10am - 11:45am FIELD 03/09-05/09

SLFO NC182 - Ten Ways to Be Happier Now: For Older Adults (0 Unit)

Older adults learn skills for becoming happier. Students realize that they have the power to change their own attitude. Students explore things they can do now to create more happiness in their mature life. Topics include: developing a sense of humor about oneself, dealing with life's transitions, forming new friendships, attitude of gratitude, improving self-esteem, adapting to change, using nature as a guide to happiness, using music for happiness, forgiveness, getting your past out of your present.
Hours: 12 (12 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 66009 0.0 Lec W 11:00am - 01:00pm WAKE 20 25 17 0 0 Terri Cooper 02/05-03/04
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SBCC 8.2