Class Schedule Search Results for Fall 2019

IMPORTANT: Click on the CRN link for further details about each course such as specific corequisites, critical dates, and textbook information.

Course where the cost of the textbook is zero dollars and no cost to the student (SB 1359).

SLFO - Older Adults, Self Management

SLFO NC003 - Nature and Self-Healing—Beginning: For Older Adults (0 Unit)

Older adults explore self-discovery and self-healing techniques. Students also explore nutrition and stress management techniques. Outdoor activities may be part of the course.
Hours: 25 (10 lecture,15 lab)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41743 0.0 Lec W 09:00am - 10:05am WAKE 18 40 9 0 0 Rodger Sorrow 08/26-10/19 8
Lab W 10:10am - 11:40am FIELD 08/26-10/19
OPEN 41744 0.0 Lec W 09:00am - 10:05am WAKE 18 40 9 0 0 Rodger Sorrow 10/21-12/14 8
Lab W 10:10am - 11:40am FIELD 10/21-12/14

SLFO NC007 - Consciousness, Science, and the Nature of Being: For Older Adults (0 Unit)

This class focuses on current thought in the physical and social sciences, and in spirituality. Our understanding of ourselves and the world is growing with remarkable rapidity. Older adult students will develop their critical thinking skills as they consider whether there is an evolution of consciousness that underlies the great discoveries being made. To aid in this inquiry, the class exploits Internet resources and invites guest speakers.
Hours: 20 (20 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41745 0.0 Lec F 10:15am - 11:55am SCHOTT 14 147 42 0 0 Spencer Sherman 09/06-11/08

SLFO NC009 - Rock-Folk Music and the '60s Consciousness Movement : For Older Adults (0 Unit)

Older adults explore how '60s music is a reflection of the collective psyche. Students exercise memory, practice effective communication skills, and develop self-wareness as they reminisce about life experiences.
Hours: 25 (10 lecture,15 lab)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41746 0.0 Lec R 06:00pm - 07:00pm WAKE 20 30 1 0 0 Madelyn Palley 08/26-10/19 8
Lab R 07:05pm - 08:20pm WAKE 20 08/26-10/19

SLFO NC014 - Healing Yourself Whole - Staying Sane in a Crazy World: For Older Adults (0 Unit)

Older adult students learn to identify common emotional and behavioral problems, acquire insight into thinking processes, and practice psychological and behavioral tools to make desired changes a reality. Topics include neurolinguistic programming (NLP), healing the inner child, energy field therapy, and self-healing techniques Skills include improving communication skills, dealing with stress, fears and depression, setting realistic goals, and making the most out of mistakes.
Hours: 12 (12 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41747 0.0 Lec W 11:00am - 01:00pm WAKE 20 30 4 0 0 Terri Cooper 09/11-10/16

SLFO NC016 - Body/Mind Awareness: For Older Adults (0 Unit)

Course explores the role of physical and cognitive creative stimulation in maintaining the health and well-being of older adults. Older adults achieve a greater sense of self-confidence, sense of control, and level of independence through stimulating activities. Students engage in activities that include reminiscing, moving to music, and other techniques to enhance acuity and health.
Hours: 12 (12 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41303 0.0 Lec R 03:00pm - 04:15pm VILLAA MTG ROOM 40 0 0 0 Arden Day 08/26-10/19 8
OPEN 41304 0.0 Lec R 03:00pm - 04:15pm VILLAA MTG ROOM 40 0 0 0 Arden Day 10/21-12/14 8
OPEN 41305 0.0 Lec W 03:00pm - 04:15pm MARVA MTG ROOM 40 0 0 0 Arden Day 08/26-10/19 8
OPEN 41306 0.0 Lec W 03:00pm - 04:15pm MARVA MTG ROOM 40 0 0 0 Arden Day 10/21-12/14 8
OPEN 41307 0.0 Lec F 01:30pm - 02:45pm OAKCOT MTG ROOM 40 0 0 0 Susan Gomez 08/26-10/19 8
OPEN 41308 0.0 Lec F 01:30pm - 02:45pm OAKCOT MTG ROOM 40 0 0 0 Susan Gomez 10/21-12/14 8
OPEN 41309 0.0 Lec T 11:15am - 12:30pm MARVI MTG ROOM 40 0 0 0 Luis Sanchez 08/26-10/19 8
OPEN 41310 0.0 Lec T 11:15am - 12:30pm MARVI MTG ROOM 40 0 0 0 Luis Sanchez 10/21-12/14 8
OPEN 41311 0.0 Lec R 11:15am - 12:30pm MARVI MTG ROOM 40 0 0 0 Luis Sanchez 08/26-10/19 8
OPEN 41312 0.0 Lec R 11:15am - 12:30pm MARVI MTG ROOM 40 0 0 0 Luis Sanchez 10/21-12/14 8
OPEN 41313 0.0 Lec R 10:15am - 11:30am BVISTA MTG ROOM 40 0 0 0 Catherine Foy 08/26-10/19 8
OPEN 41314 0.0 Lec R 10:15am - 11:30am BVISTA MTG ROOM 40 0 0 0 Catherine Foy 10/21-12/14 8
OPEN 41315 0.0 Lec T 10:15am - 11:30am HHALIV MTG ROOM 40 0 0 0 Catherine Foy 08/26-10/19 8
OPEN 41316 0.0 Lec T 10:15am - 11:30am HHALIV MTG ROOM 40 0 0 0 Catherine Foy 10/21-12/14 8
OPEN 41317 0.0 Lec R 09:30am - 10:45am ALTO MTG ROOM 40 0 0 0 Luis Sanchez 08/26-10/19 8
OPEN 41318 0.0 Lec R 09:30am - 10:45am ALTO MTG ROOM 40 0 0 0 Luis Sanchez 10/21-12/14 8
OPEN 41319 0.0 Lec W 10:30am - 11:45am BVISTA MTG ROOM 40 0 0 0 Victoria Cox 08/26-10/19 8
OPEN 41320 0.0 Lec W 10:30am - 11:45am BVISTA MTG ROOM 40 0 0 0 Victoria Cox 10/21-12/14 8
OPEN 41321 0.0 Lec F 10:00am - 11:15am FRAGOL MTG ROOM 40 0 0 0 Luis Sanchez 08/26-10/19 8
OPEN 41322 0.0 Lec F 10:00am - 11:15am FRAGOL MTG ROOM 40 0 0 0 Luis Sanchez 10/21-12/14 8
OPEN 41323 0.0 Lec W 01:15pm - 02:30pm FRAMON MTG ROOM 40 0 0 0 Patricia Volner 08/26-10/19 8
OPEN 41324 0.0 Lec W 01:15pm - 02:30pm FRAMON MTG ROOM 40 0 0 0 Patricia Volner 10/21-12/14 8
OPEN 41325 0.0 Lec M 02:00pm - 03:15pm GRDNCT MTG ROOM 40 0 0 0 Luis Sanchez 08/26-10/19 8
OPEN 41326 0.0 Lec M 02:00pm - 03:15pm GRDNCT MTG ROOM 40 0 0 0 Luis Sanchez 10/21-12/14 8
OPEN 41327 0.0 Lec R 09:30am - 10:45am MARIPO MTG ROOM 40 0 0 0 Arden Day 08/26-10/19 8
OPEN 41328 0.0 Lec R 09:30am - 10:45am MARIPO MTG ROOM 40 0 0 0 Arden Day 10/21-12/14 8

SLFO NC020 - The Psychology and Physiology of Positive Aging: For Older Adults (0 Unit)

In this class, older adult students learn how to define health and wellness as a body, mind, and spirit continuum. Topics include recognizing stress factors and symptoms, chronic inflammation, nutritional awareness, problem solving, and benefits of hypnosis and meditation in aging.
Hours: 12 (12 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
CLOSED 41874 0.0 Lec R 10:00am - 11:25am WAKE 20 0 0 0 0 Charlotte Zeamer 09/03-10/15

SLFO NC021 - Adventures in Self Esteem: For Older Adults (0 Unit)

Older adults learn how to increase self-esteem and build more effective communication skills while regaining control and increasing their quality of life. Students also learn constructive communication patterns that empower them to be in charge of their lives.
Hours: 25 (10 lecture,15 lab)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41902 0.0 Lec R 10:00am - 11:05am SCHOTT 06 30 4 0 0 Wendy Brewer 10/21-12/14 8
Lab R 11:10am - 12:35pm SCHOTT 06 10/21-12/14

SLFO NC023 - Turning Points in Thought From Film: For Older Adults (0 Unit)

Older adult students will examine themes and events in film and discuss thoughts, perceptions and emotional reactions from different perspectives in psychology.
Hours: 24 (8 lecture,16 lab)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41748 0.0 Lec F 06:00pm - 07:00pm SCHOTT 14 60 15 0 0 Kerry Methner 08/26-10/19 8
Lab F 07:05pm - 09:00pm SCHOTT 14 08/26-10/19
OPEN 41749 0.0 Lec F 06:00pm - 07:00pm SCHOTT 14 60 14 0 0 Kerry Methner 10/21-12/14 8
Lab F 07:05pm - 09:00pm SCHOTT 14 10/21-12/14

SLFO NC025 - Compassionate Communication: For Older Adults (0 Unit)

Older adults learn to ask for what they want without fear or guilt, deepen connections with others, enhance long term relationships and heal painful ones. Students learn to speak from the heart to address feelings and needs.
Hours: 25 (10 lecture,15 lab)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41750 0.0 Lec T 06:15pm - 07:20pm SCHOTT 31 30 3 0 0 Rodger Sorrow 10/21-12/14 8
Lab T 07:25pm - 08:30pm SCHOTT 31 10/21-12/14

SLFO NC039 - How Meditation Helps - Mindfulness in Everyday Life: For Older Adults (0 Unit)

Meditation is a practice that can help older adult students greet the challenges and joys of aging with greater courage, acceptance, and clarity. In this experiential course, students practice a range of meditation techniques that encourage health and well-being. Students learn how to focus their attention in the present moment, bring awareness to habitual patterns that no longer serve them, and allow their breath to strengthen their body and calm their mind. Beginners and experienced meditators welcome.
Hours: 15 (15 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41751 0.0 Lec W 09:00am - 10:45am SCHOTT 03 30 17 0 0 Dana Drobny 08/26-10/19 8
OPEN 41752 0.0 Lec W 09:00am - 10:45am SCHOTT 03 30 11 0 0 Dana Drobny 10/21-12/14 8

SLFO NC047 - World of Interest: For Older Adults (0 Unit)

Older adults explore and discuss contemporary issues and events with other students, resulting in increased mental alertness and improved mood and attitude. The class explores mentally and emotionally stimulating topics related to international, national, state and local events.
Hours: 12 (12 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41329 0.0 Lec M 02:30pm - 03:45pm BVISTA MTG ROOM 40 0 0 0 Catherine Foy 08/26-10/19 8
OPEN 41330 0.0 Lec M 02:30pm - 03:45pm BVISTA MTG ROOM 40 0 0 0 Catherine Foy 10/21-12/14 8
OPEN 41331 0.0 Lec R 10:30am - 11:45am FRMNR MTG ROOM 40 0 0 0 Fred Hofmann 08/26-10/19 8
OPEN 41332 0.0 Lec R 10:30am - 11:45am FRMNR MTG ROOM 40 1 0 0 Fred Hofmann 10/21-12/14 8
OPEN 41335 0.0 Lec F 02:00pm - 03:15pm HHALIV MTG ROOM 40 0 0 0 Arden Day 08/26-10/19 8
OPEN 41336 0.0 Lec F 02:00pm - 03:15pm HHALIV MTG ROOM 40 0 0 0 Arden Day 10/21-12/14 8
OPEN 41337 0.0 Lec T 02:30pm - 03:45pm MARVA MTG ROOM 40 0 0 0 Susan Gomez 08/26-10/19 8
OPEN 41338 0.0 Lec T 02:30pm - 03:45pm MARVA MTG ROOM 40 0 0 0 Susan Gomez 10/21-12/14 8
CLOSED 41339 0.0 Lec W 10:00am - 11:15am MARVI MTG ROOM 40 40 0 0 Fred Hofmann 08/26-10/19 8
CLOSED 41340 0.0 Lec W 10:00am - 11:15am MARVI MTG ROOM 40 40 0 0 Fred Hofmann 10/21-12/14 8
OPEN 41341 0.0 Lec T 03:00pm - 04:15pm MARVCR MTG ROOM 40 0 0 0 Patricia Volner 08/26-10/19 8
OPEN 41342 0.0 Lec T 03:00pm - 04:15pm MARVCR MTG ROOM 40 0 0 0 Patricia Volner 10/21-12/14 8
OPEN 41343 0.0 Lec M 10:15am - 11:30am SAMCOV MTG ROOM 40 34 0 0 Fred Hofmann 08/26-10/19 8
OPEN 41344 0.0 Lec M 10:15am - 11:30am SAMCOV MTG ROOM 40 34 0 0 Fred Hofmann 10/21-12/14 8
OPEN 41345 0.0 Lec M 10:00am - 11:15am THECAL MTG ROOM 40 0 0 0 Victoria Cox 08/26-10/19 8
OPEN 41346 0.0 Lec M 10:00am - 11:15am THECAL MTG ROOM 40 0 0 0 Victoria Cox 10/21-12/14 8
CLOSED 41347 0.0 Lec T 10:30am - 11:45am VDELMO MTG ROOM 40 57 0 0 Fred Hofmann 08/26-10/19 8
CLOSED 41348 0.0 Lec T 10:30am - 11:45am VDELMO MTG ROOM 40 57 0 0 Fred Hofmann 10/21-12/14 8
OPEN 41351 0.0 Lec T 09:45am - 11:00am GVIDA MTG ROOM 40 0 0 0 Susan Gomez 08/26-10/19 8
OPEN 41352 0.0 Lec T 09:45am - 11:00am GVIDA MTG ROOM 40 0 0 0 Susan Gomez 10/21-12/14 8
OPEN 41353 0.0 Lec R 06:15pm - 07:30pm HILLSH MTG ROOM 40 0 0 0 Catherine Foy 08/26-10/19 8
OPEN 41354 0.0 Lec R 06:15pm - 07:30pm HILLSH MTG ROOM 40 0 0 0 Catherine Foy 10/21-12/14 8
OPEN 41355 0.0 Lec R 01:30pm - 02:45pm OAKCOT MTG ROOM 40 0 0 0 Catherine Foy 08/26-10/19 8
OPEN 41356 0.0 Lec R 01:30pm - 02:45pm OAKCOT MTG ROOM 40 0 0 0 Catherine Foy 10/21-12/14 8
OPEN 41357 0.0 Lec R 11:00am - 12:15pm MARVI MTG ROOM 40 0 0 0 Rebecca Wave 08/26-10/19 8
OPEN 41358 0.0 Lec R 11:00am - 12:15pm MARVI MTG ROOM 40 0 0 0 Rebecca Wave 10/21-12/14 8
OPEN 41359 0.0 Lec M 01:00pm - 02:15pm FRAMON MTG ROOM 40 0 0 0 Victoria Cox 08/26-10/19 8
OPEN 41360 0.0 Lec M 01:00pm - 02:15pm FRAMON MTG ROOM 40 0 0 0 Victoria Cox 10/21-12/14 8
OPEN 41753 0.0 Lec F 10:35am - 12:00pm WAKE 20 30 15 0 0 Fred Hofmann 09/06-10/18

SLFO NC049 - Therapeutic Music—Mythology and Medicine: For Older Adults (0 Unit)

Using psychological paradigms, this course draws upon ancient mythology and Renaissance ideas related to music to explore the healing power of music throughout the ages. Older adults participate in experiential exercises, including listening and reacting to live and recorded music, to discover how music is connected to healing, memory, self-esteem, and creativity. As an example, students consider why a traditional instrument of healing, the harp, is frequently still used today for therapeutic purposes in the health care environment.
Hours: 9 (9 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41806 0.0 Lec M 09:30am - 12:30pm WAKE 20 25 3 0 0 Jeanne Martin 11/04-11/04
Lec M 09:30am - 12:30pm WAKE 20 11/18-11/25

SLFO NC061 - Ten Ways to Find and Sustain a Lasting Loving Relationship: For Older Adults (0 Unit)

Older adults learn techniques to find, define, shape, and sustain a lasting relationship. Topics include overcoming the Cinderella myth, understanding the effects of cultural myths and the media, and finding lasting love online. Students will learn the questions to ask that indicate whether a potential partner is really ready for a lasting relationship.
Hours: 20 (20 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41807 0.0 Lec R 06:00pm - 08:35pm SCHOTT 06 40 6 0 0 Barbara Boyd 10/21-12/14 8

SLFO NC073 - Unlocking your Inner Potential: For Older Adults (0 Unit)

In this class, older adult students will learn effective ways to unlock inner resources and potential. Participants learn ten quick and powerful tools for enhancing quality of life by learning to accept themselves despite past mistakes and failures. Students learn to let go of the past, and through moving on with excitement and joy live fully present in the moment.
Hours: 12 (12 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41756 0.0 Lec W 06:00pm - 09:00pm SCHOTT 22 30 3 0 0 Anne-Marie Charest 10/23-11/13

SLFO NC082 - Travels and Explorations: For Older Adults (0 Unit)

This course allows older adults to virtually explore the history, culture, language, and cuisine of distant places without needing to leave the classroom. Older adults recall and share key memories evoked by discussions and presentations and so improve mental recall, retention of information, and self-expression. Students also develop an appreciation of the value of their role and contribution in the global community.
Hours: 12 (12 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41277 0.0 Lec R 02:30pm - 03:45pm BVISTA MTG ROOM 35 0 0 0 Patricia Volner 08/26-10/19 8
OPEN 41278 0.0 Lec R 02:30pm - 03:45pm BVISTA MTG ROOM 35 0 0 0 Patricia Volner 10/21-12/14 8
OPEN 41279 0.0 Lec R 10:00am - 11:15am FRAMON MTG ROOM 35 0 0 0 Patricia Volner 08/26-10/19 8
OPEN 41280 0.0 Lec R 10:00am - 11:15am FRAMON MTG ROOM 35 0 0 0 Patricia Volner 10/21-12/14 8
OPEN 41282 0.0 Lec M 06:30pm - 07:45pm FRMNR MTG ROOM 35 0 0 0 Nancy Keller 08/26-10/19 8
OPEN 41283 0.0 Lec M 06:30pm - 07:45pm FRMNR MTG ROOM 35 0 0 0 Nancy Keller 10/21-12/14 8
OPEN 41284 0.0 Lec T 01:30pm - 02:45pm MARVI MTG ROOM 35 1 0 0 Patricia Volner 08/26-10/19 8
OPEN 41285 0.0 Lec T 01:30pm - 02:45pm MARVI MTG ROOM 35 0 0 0 Patricia Volner 10/21-12/14 8
OPEN 41286 0.0 Lec M 10:00am - 11:15am VDELMO MTG ROOM 35 0 0 0 Patricia Volner 08/26-10/19 8
OPEN 41287 0.0 Lec M 10:00am - 11:15am VDELMO MTG ROOM 35 0 0 0 Patricia Volner 10/21-12/14 8
OPEN 41288 0.0 Lec F 06:00pm - 07:15pm VILLAS MTG ROOM 35 0 0 0 Nancy Keller 08/26-10/19 8
OPEN 41289 0.0 Lec F 06:00pm - 07:15pm VILLAS MTG ROOM 35 0 0 0 Nancy Keller 10/21-12/14 8
OPEN 41290 0.0 Lec W 03:15pm - 04:30pm MARIPO MTG ROOM 35 0 0 0 Susan Gomez 08/26-10/19 8
OPEN 41291 0.0 Lec W 03:15pm - 04:30pm MARIPO MTG ROOM 35 0 0 0 Susan Gomez 10/21-12/14 8
OPEN 41301 0.0 Lec W 10:00am - 11:15am GRDNCT MTG ROOM 35 0 0 0 Patricia Volner 08/26-10/19 8
OPEN 41302 0.0 Lec W 10:00am - 11:15am GRDNCT MTG ROOM 35 0 0 0 Patricia Volner 10/21-12/14 8

SLFO NC088 - Reclaiming Joy: Meeting Your Inner Child – For Older Adults (0 Unit)

The child of one's youth still lives within, affecting moods, decisions and behavior. If this Inner Child is nurtured, a world of positive possibilities, creativity and joy opens. In this class, older adults rediscover and get to know their own Inner Child. Students learn how to heal the wounds of childhood and forge a loving bond with this core aspect of personality. What awaits the older adults at the end of this journey can be the most powerful healing relationship of their lives.
Hours: 20 (20 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41757 0.0 Lec W 06:00pm - 08:15pm WAKE 20 30 6 0 0 Terri Cooper 10/21-12/14 8

SLFO NC094 - How to Communicate Simply, Lovingly, and Effectively: For Older Adults (0 Unit)

Based on the therapeutic principles of Attitude Reconstruction, older adult students will learn how to communicate constructively and effectively. Topics covered include the Four Communication Rules, the Lucky 13 Communication Tips for talking with others, the "I" 5-Step to speak up about any difficult topic, and a model to resolve differences easily.
Hours: 6 (6 lecture)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41761 0.0 Lec S 09:30am - 12:30pm SCHOTT 05 30 8 0 0 Jude Bijou 10/19-10/19
Lec S 01:30pm - 04:30pm SCHOTT 05 10/19-10/19

SLFO NC097 - Nature and Self-Healing-Intermediate: For Older Adults (0 Unit)

Class teaches older adults advanced self-discovery, self-healing, and advanced alternative healing techniques in an outdoor setting. Advanced techniques taught include meditation, stretching techniques, journaling, forgiveness, examining limiting beliefs, and the purpose of anger and gratitude. Participants should be able to walk two to three miles uphill at a moderate pace.
Hours: 25 (10 lecture,15 lab)
Transfer Information: None
SBCC General Education: None
Grading Options: Noncredit
Status I CRN Units Type Meeting Time Location Cap Act WL
Cap
WL
Act
Instructor Date Weeks
OPEN 41762 0.0 Lec T 09:00am - 10:05am WAKE 20 40 9 0 0 Rodger Sorrow 08/26-10/19 8
Lab T 10:10am - 11:40am FIELD 08/26-10/19
OPEN 41763 0.0 Lec T 09:00am - 10:05am WAKE 40 8 0 0 Rodger Sorrow 10/21-12/14 8
Lab T 10:10am - 11:40am FIELD 10/21-12/14
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SBCC 8.2